The Yoga Sutra & The Light at the Third Eye
working the access point
In the Yoga Sutra, Patanjali gives various suggestions and practices as a means to overcome the obstacles to Yoga.
One important practice he gives is to meditate on the light at the third-eye center.
He says:
viśokā vā jyotiṣmatī PYS 1.36
Meditate on the effulgent light at the third-eye center, which is beyond sorrow.
Where …
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