Seeing Through Yogic Eyes
Seeing Through Yogic Eyes Podcast
How to Work With Boredom in Practice
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How to Work With Boredom in Practice

(Instead of Letting It Derail You)

🎧 Episode 122

In this episode of the Seeing Through Yogic Eyes Podcast, Manorama unpacks how to work with boredom in yogic practice —

You’ll discover:

  • What’s hidden underneath boredom

  • How to get yourself back to a feeling of aliveness

  • How meditation and all yogic practices support awareness

  • How feeling leads to deeper ease

  • A Luminous Soul mini meditation practice to support your understanding

This episode is for anyone who has ever experienced boredom in practice or who wants a way forward into a feeling of aliveness


🔗 Upcoming Opportunities to Study with Manorama

Explore more courses & retreats with Manorama at: sanskritstudies.org

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